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Log into your sandbox Salesforce organization and click theicon in the top right-hand corner of the screen. Then, click Setup.

In the Quick Find window on the left side of the screen, type and then click Apex Test Execution (under Custom Code).

In the upper left-hand corner of the Apex Test Execution form, click Select Tests...

For any tests that need to be run, check the box next to each test and then click the Run button.

In the Quick Find window on the left side of the screen, type and then click Outbound Change Sets (under Environments > Change Sets).

At the top of the Change Sets list, click the New button.

Type any name for the change set. Then, click Save.

Under the Change Set Components section, click Add.

From the Component Type dropdown, choose Apex Trigger. Then, check the boxes next to the Apex triggers you want to include:

Finally, click Add To Change Set to finish adding the Apex triggers to the change set.

Log into your production Salesforce organization and click theicon in the top right-hand corner of the screen. Then, click Setup.

In the Quick Find window on the left side of the screen, type and then click Inbound Change Sets (under Environments > Change Sets).

Choose to deploy the change set you created under the Change Sets Awaiting Deployment section.