Use the Data Pill Picker to fill in the Table Name, Sys ID, and Journal Fields slots. 
For Table Name, click on the Data Pill Picker symbol to the right of the Table Name slot to open the flyout. Click on Trigger, then select the Table option, which will contain the name of the table that is being used to trigger the Flow. For Sys ID, click on the Data Pill Picker symbol to the right of the Sys ID slot to open the flyout. Click on Trigger, then select the arrow on the Record option. From the list of record elements, select the Sys ID option.
(Optional) For Journal Fields, click on the Data Pill Picker symbol to the right of the Journal Fields slot to open the flyout. Click on Trigger, then select the Changed Fields option. This will allow comments and work notes to be shared out in the record payload.

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